We chose to come as a couple, to lose the little kilos that settled during the confinement. Everything was booked by the Tourist Office: hotel, treatments, meals, activities… Everything is done to let go and take care of yourself. The slimming stays are specially designed to initiate weight loss, certainly, but also to reconcile body and mind.
We are welcomed with kindness and good humor. Here, no judgment, no criticism, we relearn how to eat healthy, listen to our bodies, and regain a taste for physical activity gently and safely. A whole program to get us back in shape efficiently!